Amount of Aspartic acid in Spelt, uncooked

Cereal Grains and Pasta

In 100 g (Grams) of Spelt, uncooked there is 0.757 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Spelt, uncooked.

Soy protein isolate, potassium type 10.203 g 10.20%
Soy protein isolate 10.203 g 10.20%
Egg, white, dried, stabilized, glucose reduced 9.139 g 9.14%
Egg, white, dried 8.253 g 8.25%
Egg, white, dried, powder, stabilized, glucose reduced 7.291 g 7.29%
Soy protein concentrate, produced by alcohol extraction 7.249 g 7.25%
Soy protein concentrate, produced by acid wash 7.249 g 7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.877 g 6.88%
Egg, white, dried, flakes, stabilized, glucose reduced 6.806 g 6.81%
Beverages, Protein powder soy based 6.576 g 6.58%
Fish, cod, Atlantic, dried and salted 6.433 g 6.43%
Peanut flour, defatted 6.367 g 6.37%
Soy flour, defatted 5.911 g 5.91%
Whale, beluga, meat, dried (Alaska Native) 5.841 g 5.84%
Seaweed, spirulina, dried 5.793 g 5.79%
Fish, whitefish, dried (Alaska Native) 5.67 g 5.67%
Soy meal, defatted, raw 5.651 g 5.65%
Seeds, cottonseed flour, low fat (glandless) 5.425 g 5.42%
Seeds, cottonseed meal, partially defatted (glandless) 5.345 g 5.34%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 5.298 g 5.30%
Spelt, uncooked

Spelt, uncooked is a type of Cereal Grains and Pasta. The most significant nutrients in Spelt, uncooked are listed below.

Water 11.02 g 11.02%
Energy (calorie) 338 kcal
Energy (joule) 1414 kJ
Protein 14.57 g 14.57%
Total lipid (fat) 2.43 g 2.43%
Ash 1.78 g 1.78%
Carbohydrate, by difference 70.19 g 70.19%
Fiber, total dietary 10.7 g 10.7%
Sugars, total 6.82 g 6.82%
Sucrose 0.59 g 0.59%
Glucose (dextrose) 0.84 g 0.84%
Fructose 0.24 g 0.24%
Lactose 0 g
Maltose 5.15 g 5.15%
Galactose 0 g
Starch 53.92 g 53.92%
Calcium, Ca 27 mg 0.03%
Iron, Fe 4.44 mg
Magnesium, Mg 136 mg 0.14%
Phosphorus, P 401 mg 0.40%

Nutrients in Spelt, uncooked